About Sara
I have an optimistic and encouraging approach to my work with clients. I believe people heal and recover from traumatic and difficult life experiences in their pursuit of healthy living. My approach values the importance of connection to one’s true self or essence and exploration and understanding of their life’s path. Through a supportive, collaborative and non-judgmental therapeutic relationship, client’s gain new insights and strategies for healing and for creating the life they dream of living.
Experience
Licensed Marriage and Family Therapist in private practice
Facilitator and Consultant with the Parnell Institute
Former Instructor and Clinical Supervisor in the Graduate Counseling Program at St. Mary's College
Clinical Supervisor of Marriage and Family Therapist Associates
Workshop presenter specializing in trauma and communication skills
Previous experiences includes teaching and working as a Crisis Counselor in public schools
Training and Specializations
I am Certified and an Approved Consultant in Eye Movement Desensitization and Reprocessing (EMDR), a psychotherapy treatment that is proven effective for treating emotional difficulties that are caused by disturbing, difficult or traumatic life events.
My approach is influenced by the work and teachings of Janina Fisher, Bessel Van Der Kolk, Dan Siegel, Dick Schwartz (Internal Family Systems), Francine Shapiro (founder of EMDR), Laurel Parnell, Alison Teal, Judith Palmer, Joe Dispenza, Jack Kornfield and Eckhart Tolle.
I have trained in John Gottman's Couples Therapy and Sue Johnson’s Emotionally Focused Couples Therapy.
I specialize in working with adult survivors of childhood trauma utilizing a blend of trauma informed therapies.
A special area of focus for me is exploring the journey of the soul.
I am trained in Reiki.
Education and Credentials
Masters Degree, with Honors, in Counseling Psychology, St. Mary's College
Bachelors Degree in Sociology, University of California at Davis
California Multiple Subject Teaching Credential, St. Mary's College
Licensed Marriage and Family Therapist, MFC#51356
Member of the California Association of Marriage and Family Therapists (CAMFT), East Bay Chapter of CAMFT, EMDRIA, Parnell Institute, Board of Behavioral Sciences